anxiety and substance use

The Connections Between Anxiety & Substance Use In College Students

Substance use is not a new topic for young adults. The rate of substance abuse (both drugs and alcohol) among college students has risen steadily in recent years. A recent study found that 37% of college students have used an illegal drug and/or abused alcohol on a regular basis. While there is not a direct …

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wilderness therapy

Wilderness Therapy: When Your Life Needs a Reset Button

Finding your path in life as a young adult can be filled with wrong turns or dead ends. It’s not uncommon to experience setbacks on your way to accomplishing your goals, but on those occasions where you find yourself stuck and unable to find another path out, wilderness therapy can help. Wilderness therapy can act …

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