prevent depression in young adults

How Can Social Connections Help Prevent Depression In Young Adults?

The early stages of adulthood can have a variety of changes as young adults transition from adolescence into adults. They are seen as grown up and many of them leave home for the first time. And while these changes can be exciting for some, for other young adults they can be challenging. The new responsibilities …

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benefits of mental health apps

There’s an App for That: Benefits of Mental Health Apps

Young adults are dealing with more mental health struggles than ever before. 9.7% of youth in the U.S. have severe major depression and 60% of youth with major depression did not receive any mental health treatment in 2017-2018. With technology at our fingertips, there are many beneficial ways in which we can use the tools …

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alternatives for college dropouts

Roads Not-So-Less Travelled: Help for College Dropouts Who May Want to Take a Different Path

Immediate college enrollment rates may be on the rise, but high schools have not changed their curriculum to better prepare students for postsecondary education. The high school-to-college pipeline is responsible for 30% of college students dropping out during their first year for a variety of reasons. By year six, 56% of students have dropped out. …

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anxiety and substance use

The Connections Between Anxiety & Substance Use In College Students

Substance use is not a new topic for young adults. The rate of substance abuse (both drugs and alcohol) among college students has risen steadily in recent years. A recent study found that 37% of college students have used an illegal drug and/or abused alcohol on a regular basis. While there is not a direct …

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